Is it just me – or does it feel like life has been life-ing lately? In all seriousness though, life can be stressful and many times unexpectedly so. It’s easy to loose track of your own self-care routine when life gets chaotic. Today I’d like to share 5 simple ways to reconnect to yourself and…
I transformed into a Licensed Massage Therapist by way of Yoga – and I wouldn’t have it any other way. Discover how Yoga served as the foundation for my career as an LMT and healed my body in the process.
Headed to Thailand soon? You’ll want to check out these top 5 stunning temples while you’re in the Land of Smiles.
Thailand is home to more than 40,000 stunning temples. Seeing each of them would be an overwhelming task. Discover the top 10 must see temples in the Land of Smiles and the history behind them.
