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Bangkok vs Chiang Mai: The Ultimate Decision
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Street Food in Thailand – Is it Safe to Eat?

One trip to Thailand and you’ll quickly discover street food is abundant. Literally it’s everywhere – on every street corner, at all times of the day.

The very first time I visited Thailand in 2019, I was hesitant to try street food. In America where I’m from, street food really isn’t a popular thing – outside of your standard hot dog or hamburger stand. Fast forward to 2023 and I’m absolutely head over heels with street food in Thailand. My personal opinion is street food is completely safe, inexpensive and last but not least – tasty to eat.

 

Keep in mind – this is simply my personal opinion. I literally have an iron stomach and never have gotten a stomach bug or food poising in my entire life. I’m not saying this to brag – I do think it’s important to know your own body. If you have a weak stomach or are prone to sickness easily, I’d err on the side of caution.

The great thing about street food is, you can watch it being made in front of you. Most street food is cooked over high flame and heat – which kills any potential bacteria. As much as I may love street food, there are some food items I’d steer clear of. This includes raw meat and more untraditional foods like: scorpions, and crickets (believe me you’ll find these in Thailand if you look hard enough).

Pro-tip: Pesto Bismol tablets are a lifesaver. Take one the day before eating any food while out and about in Thailand to coat your stomach – thank me later. 

Another essential tip is to look for street vendors that specialize in one to two dishes. This means that they will be working with the same ingredients and materials throughout their business; food will be made fresh and healthy, and full attention will be given to those specific meals. Additionally – be sure to visually inspect the food vendor you’ll be eating from. Visually scan the area to make sure that it’s clean. Also check to see whether other people are eating from the vendor in question. Slow/no business or customers could indicate the food has been sitting for a while, or just isn’t good. 

All in all, street food can be a questionable option, but ultimately it’s mostly safe, as long as you take the proper precautions. Ultimately, it comes down to making intelligent decisions for your own food choices and for your body. Keep in mind – one wrong decision can get you sick from anywhere, (not just from street food).

The Face Behind Hara

Janaye here! The woman behind Hara. I’m a Licensed Massage Therapist – currently living in Nashville, TN. There are two things I’m absolutely passionate about: bodywork/massage and traveling the world. This blog is a collection of all those things. I hope you enjoy my little corner of the web. Happy Reading!

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