Yoga Has a Glaring Problem Few Are Willing to Talk About
Yoga is a life-changing practice – however not all that glitters is gold. There’s a glaring issue in this industry few are willing to discuss – until now.
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Feeling Disconnected – 5 Simple Ways to Reconnect to Self
Read more: Feeling Disconnected – 5 Simple Ways to Reconnect to SelfIs it just me – or does it feel like life has been life-ing lately? In all seriousness though, life can be stressful and many times unexpectedly so. It’s easy to loose track of your own self-care routine when life gets chaotic. Today I’d like to share 5 simple ways to reconnect to yourself and…
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Thai Massage – Breaking Down How It Can Help Heal Your Body
Read more: Thai Massage – Breaking Down How It Can Help Heal Your BodyThai Massage is a powerful bodywork/massage modality. Read on to discover how this ancient technique can create more space for healing in your body.
