Teaching Yoga is a beautiful experience overall. However there are both good and bad sides to it. Today we’re talking about it all, from my point of view as a Black Yoga Teacher in Nashville, TN.
Yoga is a life-changing practice – however not all that glitters is gold. There’s a glaring issue in this industry few are willing to discuss – until now.
Receiving a massage is one of the most amazing gifts you can give to yourself – but choosing the ‘right’ one can be overwhelming. Read on to learn more about the different massage modalities and how to choose which one is perfect for you.
