Hara

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Tag: the eight limbs of yoga

Wellness, Yoga

Yoga is More than Movement – the 8 Limbs of Yoga Explained

June 23, 2024

herewithhara

When most people think of Yoga, asana is what comes to mind. However Yoga is deeper than that. Today we dive into all the 8 limbs of Yoga.
Read more: Yoga is More than Movement – the 8 Limbs of Yoga Explained

The Face Behind Hara

Janaye here! The woman behind Hara. I’m a Licensed Massage Therapist – currently living in Nashville, TN. There are two things I’m absolutely passionate about: bodywork/massage and traveling the world. This blog is a collection of all those things. I hope you enjoy my little corner of the web. Happy Reading!

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